My goals for today:
- No Soda
- Strength Workout B (Deadlifts, Shoulder Press, Lat Pull Down, Lunges & Crunches on Ball)
- Drink 3 bottles of water and/or SF Drink Mix
- Log all my food!
I think, honestly, the logging of the food and me getting enough liquid has been poor for the past week. In order to success, I really need to do both.
Today for snacks I brought a big apple, clementine tangerines and 2 oz of pretzels. Lunch is going to be a Chipotle Burrito Bol. I'll also have a protein shake after my workout and finish up the cup of coffee I have. Tonight for supper, I have no idea! I pulled out ground turkey. I'm thinking something along the line of either burger, chili, pasta or finding a good ground meat & quinoa dish. Either way. Measuring will happen!
Today is going to be a great day!