Yesterday in recap:
Calories in: 1,712
Calories burned with exercise: 750
Oddly enough, the past two days I've been low on the calorie side of my goals, especially on the net calorie side (when I subtract out my exercise). And here I was, worrying about being high while I was at home all day at not at work where I control my eating a little better. I suppose keeping myself aware is what helped with this.
My walk yesterday went very well. I ended up doing 4 miles in just over an hour! So excited about that! I did run a bit during that (1/4 mile to be exact) but then decided I just wanted to walk it to see what I could do.
I found a dress! This one! Isn't it cute?
It's fun and cute. Hopefully it's not too much for the wedding. I'll have to post a pic of me in it after the wedding.
Oh! Remember that breakfast experiment? I feel better doing eggs in the mornings :) It doesn't mean I'm going to give up my oatmeal, I just will be doing eggs more often!
Alright, time to menu plan! Would anyone care to see the plans once I make them?
1 comment:
Great job on both the eating and the activity!!
Post a Comment