Yesterday at work was crazy busy. Between leading a new training series and meetings I didn't have time to fit my run in during work. So Laura and I vowed to run after work.
I got home, cooked a quick supper for the boys then donned my new sneakers
And my new underlayers... then put on my overlayers, headphones and headed out for a run!
I did have trouble breathing a few times, but I managed to get equal parts of running and walking in. I ended at 2 miles with a cool-down and felt proud of myself. I even snapped a photo before heading inside!
I continued having problems breathing throughout the evening. Jonas even asked me at one point if I wanted his inhaler. I passed, figured I could get through it. And I did. I fell asleep before 10.
Today is another 2 miles, however it's at the gym on a treadmill. Today's goal is to finish the 2 miles in 28 minutes and do a 5 minute cool-down.