So I went to the doctor for both my knee and shoulder today. She tested range of motion, swollen-ness, etc. and then told me to not exercise (pool would be ok, but I don't have access to one), and I needed to see the orthopedic surgeon, get x-rays and the such. Eh. She also prescribed anti-inflammatory medications for me to take to help with pain, etc. I see the orthopedic doctor next Thursday.
So that's all scheduled. Lets hope it's nothing overly serious.