Week 1 Summary
Exercise Goals - Met. I got in all my strength training workouts without issue. My cardio of 2 hours was met with some cardio dancing on Sunday! I've gone through rank 1 all the exercises and completed rank 2 of the squats during week 1!
Eating Goals - I had a little stray off paleo on Saturday but right back to the way of things. I feel good about this goal. I strayed a little from the menu but it helped greatly in keeping me from going grabbing fast food or something if I didn't feel like cooking.
Life Goals - I knitted 6 out of 7 days. I went on a hike with the kiddo, but it wasn't one of my planned ones. I've also done a little work on the budget.
Week 2 Menu
- I'm in training 3 days with provided lunches (no idea what they are, but I plan on bringing things just in case.
- I have a secret shop to do tonight at Buffalo Wild Wings
- I have to drive 2 hours on Friday after work.
These are things I have to deal with though, so I'll push through!
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