dietSNAPS Log Dec 16, 2011

Dec 16, 2011 7:10 AM

Breakfast

Eggs, cheese, deli chicken and hot sauce.

Dec 16, 2011 8:10 AM

Journal Entry

I have a nasty ass of a headache today. I'm chilling out for a bit before I head to the doctor about the vasculitis. Hopefully today was my last steroid. I need to get back on track. I've not been eating as horribly as I was pre-December, but I've had a few setbacks. I'd like to see those stop. My goal for the rest of the month is to ignore calories and track using pictures and this app. I'll post to the blog at the end of the day. This will keep me accountable to y'all and myself. Eating is my largest part of the battle. Once I can handle this, I'll up my exercise again. Right now, I've just been walking. :)

Dec 16, 2011 8:40 AM

Journal Entry

Dr appt. BP- 130/82 Weight - depressing I have to stay on the prednisone.. It's only in my skin, but I still have to be closely monitored. She increased my cholchicine to twice a day. :(

Dec 16, 2011 12:50 PM

Lunch

Tuna patties with mustard, pickles, steamed sugar snap peas and a pear with cinnamon.

Dec 16, 2011 3:55 PM

Snack

Dark chocolate and pistachios!

Dec 16, 2011 7:25 PM

Dinner

Dickey's Brisket, green beans and pickles!

Dec 16, 2011 9:05 PM

Journal Entry

Today, albeit emotional, was a good eating day. I spent a lot of time thinking about where I want to go eating wise. I'm pondering following an autoimmune paleo protocol starting after the first of the year for six weeks and seeing what happens. I'm happy with my food choices today.

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